Marathon runners often face muscle soreness, dehydration, and nutrient deficiencies. These issues can be challenging and require quick solutions. IV therapy provides rapid hydration and essential electrolytes. It also aids muscle repair and relieves cramps, keeping runners ready for the race.
Many marathon runners in Palm Beach County take IV therapy before a race to prepare their bodies for the physical demands of the event. They can start the race feeling strong, improving their performance and reducing recovery time afterward.
Keep reading to learn more about the benefits of IV therapy for runners and the right time to take it.
Is IV Treatment Good For Marathon Runners?
IV therapy is one of the best treatments for marathon runners. It helps them to recover faster and get energy in a shorter time.
As you pass through long distances, the glycogen stores in your muscles start decreasing gradually. It directly impacts your energy level and makes you feel tired. IV therapy replenishes these lost fluids directly and you will quickly feel energized.
Typically, it restores essential electrolytes, including sodium and potassium, which you lose through sweat. You can also get all the vital vitamins and minerals to heal your muscles faster.
Runners prefer IV therapy before a race to prepare themselves or after running to recover. It is an effective way to reduce fatigue, avoid dehydration, and help you stay strong in the long run.
How Does IV Therapy Help You Recover Faster After The Marathon?
IV therapy includes essential vitamins, nutrients, fluids, and other ingredients to address a specific body concern. A specialized infusion system injects the IV into the body’s bloodstream and efficiently delivers the needed nutrients and fluids.
IV drip for marathon runners is specially customized with electrolytes and nutrients like magnesium and vitamins. These are needed to improve endurance and quicker bounce-back after strenuous running.
Another primary focus in this instance is to ensure proper hydration if the runner gets the IV before the marathon. The added electrolytes in the IV therapy help runners maintain fluid balance and muscle function.
Besides, some IVs are formulated with essential vitamins to increase metabolism processes and amino acids for muscle repair. Runners need to keep speed and energy steady during the race.
The Best IV Therapies Recommendations For Marathon Runners
Various types of IVs are available for several body concerns. Each is designed with special ingredients that help the body heal and recover. WEL Palm Beach has listed these special IV treatments for marathon runners to ensure hydration, energy, and the nutrients they need for peak performance.
Hydration IV
Marathon runners need rehydration and replenishment of minerals that they lose during the long run. That can all be achieved through a single hydration IV.
These IVs are specially designed with essential fluids and electrolytes, which are delivered directly into the vein, bypassing the digestive tract. It helps the body absorb the fluids faster than drinking orally and helps you recover.
Vitamin IV
Vitamin IV for marathon runners contains B vitamins, vitamin C, magnesium, amino acids, zinc, calcium, potassium bicarbonate, Toradol, and so on. Each one provides specific support to the body.
Vitamin B works for energy production and muscle function, whereas vitamin C is excellent for immune system support. Magnesium, zinc, and amino acids reduce muscle tension and cramping and help with muscle repair. Calcium can restore nutrient balance, good for endurance and enhanced performance.
Nad+ IV Therapy
NAD+ IV is another great IV recommendation for marathon runners who are seeking a quick treatment that increases their strength and improves muscle response during a run.
The high levels of the coenzyme added in the NAD+ amount work with the mitochondrial function in the body.
It is the “powerhouse” of cells in our body, which is the root of generating energy during our activity. Through an NAD+ infusion, you provide the resources to your body’s mitochondria and help to generate power.
Immunity Boost IV
After intense training and races, marathon runners can suppress their immune system, which easily leads them to illness. That’s where we highly suggest the immunity booster IV to our clients.
Immunity booster IV contains the necessary nutrients like vitamin C and zinc, which help runners strengthen their immune system and reduce the risk of getting sick during the most critical period.
Health Benefits of IV Therapy For Marathon Runners
Beyond just a hydration boost and muscle repair, there are far more benefits that you can ensure after an effective infusion of IV therapy. Have a look:
i) Reduction in Lactic Acid Build-Up: IV therapy rapidly flushes lactic acid from muscles by providing direct hydration and essential nutrients. It reduces muscle soreness and heaviness in your legs after running.
ii) Boosts Circulation: The proper nutrients and fluids delivered through IV therapy improve blood circulation. It increases oxygen delivery to the muscles, which helps you recover faster and ensure better performance.
iii) Detoxification: Most IV drips for marathon runners have special ingredients like glutathione. It is helpful for body detoxification. It flushes out all the harmful toxins from your body and helps you perform optimally.
iv) Improved Joint Health: Many runners in Palm Beach County go for IV therapies to reduce inflammation. The added anti-inflammatory ingredients in the IV, like glucosamine or collagen, help with joint support. You will feel relaxed from discomfort or swelling after long-distance running.
v) Increased Metabolism: Vitamin IV, including B vitamins and amino acids, boosts the metabolism. You can burn extra fat more effectively and ensure sustained energy during long runs.
How Soon Before Or After A Marathon Runner Should Get An IV Infusion?
It’s best to get an IV infusion immediately after completing a marathon. It helps you with the rapid replacement of the fluids and electrolytes lost during the race. You can feel refreshed and recover muscle soreness, ensuring you’re comfortable.
However, if you want to take advantage of IV therapy, you can take it at least 1 to 3 days before your race. It is an effective time to prepare for hydration and get essential nutrients to ensure peak performance.
In Closing
IV therapy for marathon runners is an effective way to recover from muscle soreness, stay hydrated, and boost energy. You can feel better right away and perform your best during races. However, you must choose the right IV for your specific body needs. It will make a big difference in how you recover and run.
If you are looking for a professional IV provider in Palm Beach County, contact us for mobile IV therapy today. Our expert medical IV team is ready to help you recover faster and run stronger.
Frequently Asked Questions
How long does it take for IV therapy to work?
IV therapy usually starts working quickly. You will start feeling better within an hour. However, it depends on your specific body concerns and needs.
How often should marathon runners get IV therapy?
The frequency of IV therapy depends on your training and race schedule. Many runners prefer to get before their races or after long training runs.
Can IV therapy help with mental focus during a race?
Yes, most IV therapies include B vitamins and other nutrients that support brain function. These boost mental clarity and focus and ensure good feelings.
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